Yin yoga is a meditative practice combining elements from three different wisdom traditions: hatha yoga of India, Taoist principles of Traditional Chinese Medicine and mindfulness techniques from Tibetan Buddhism.In a Yin class you will be invited to slow right down and rest in asanas (postures) ...

A smooth flowy class to get you feeling good in your bod! Whether you want to start the day right or let go of stress and ease into your evening, this class will bring you in touch with what you need and create space from within.

A bit size flowy class to get you feeling good in your bod! Whether you want to start the day right or let go of stress and ease into your evening, this class will bring you in touch with what you need and create space from within.

Enjoy 1:1 focus, attention and a yoga sequence tailored to your unique needs. This could be of benefit to deepen your practice, get clearer on certain points &/ or as a therapeutic tool towards greater balance & ease in your body & your mind.

Enjoy 1:1 focus, attention and a yoga sequence tailored to your unique needs. This could be of benefit to deepen your practice, get clearer on certain points &/ or as a therapeutic tool towards greater balance & ease in your body & your mind.